Course curriculum

    1. Satsang

    2. Sādhanā. Dissolving vasanas at the level of the chakras

    3. Ganesha and Tara Sādhanā

    4. Embodied Flow: Opening the channel

    5. Befriending the Dark with Diane

    1. Meditation and Tara Visualisation

    2. Tara Sādhanā with Col

    3. Embodied Flow. Tara's Descent

    1. Satsang and voice yoga

    2. Embodied Flow: The return to ground and centre

    1. New Year Ritual

About this course

  • £25.00 / month
  • 11 lessons
  • 12.5 hours of video content

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