Samāveśa Sessions: Somatic Āsana
Four 60 minute Somatic Asana classes with Collette where we weave theme, somatisation and flow into a structured asana class. Enjoy working with heart, kidneys, lungs/space and fascia.
Course curriculum
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Heart Compass
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Kidney Dragon
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Thresholds. Lungs and space
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You are held. Fascia
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About this course
- £40.00
- 4 lessons
- 4 hours of video content