Somatic Practice for Embodied Leadership
Welcome to this collection of nervous system tools, Embodied Flow yoga and tantric-somatic yoga practices to help you hold more power, more expansion, more creativity and step into your dharma and your life.
Course curriculum
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Welcome and introduction
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Soothing support and nervous system tools
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Kidney resourcing for support, boundary and discernment
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Alchemise scarcity and contraction through lungs and heart
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Tantric sādhanā to find support, generosity and abundance
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About this course
- Free
- 5 lessons
- 1.5 hours of video content