Course curriculum

    1. CALL LINK

    2. RECORDING

    1. CALL LINK

    2. RECORDING

    1. CALL LINK

    2. RECORDING

    1. CALL LINK

    2. RECORDING

    1. Widening the window of possibility

    2. Expanding and contracting your field

    3. Awareness as Safe Space

    4. Yoga Nidra for safety and support

    5. Journalling Contemplations

    6. Tara Brach: Fierce Self Compassion

About this course

  • £222.00
  • 14 lessons
  • 8.5 hours of video content